Posts by Gina Troisi

Real Change Starts with You, Here are the Reasons to Change on the Inside

Posted by on Jan 17, 2018 in Blog | Comments Off

Real Change Starts with You, Here are the Reasons to Change on the Inside Changing your life does not mean you are going to change who you are as a person. It does not mean that you need to become someone else, or that you need to attain something or acquire anything that is not attuned to who you really are. Real change is about altering the perceptions you have about yourself and all the things that happen to you. In many ways, the things that keep you away from real happiness are your doubts and all the negative things that make you feel counterproductive. Reversing your inner thoughts...

Read More

Signs That A Loved One Should See a Therapist

Posted by on Jan 11, 2018 in Blog | Comments Off

Signs That A Loved One Should See a Therapist Families are different in their own special ways. However, one constant is that a family is most happy when the relationship between the members of the family is healthy and bonded by the trust. However, not all families enjoy stability health and happiness. Due to the challenges many families face, you will find that there are aspects that need external intervention to fix. Especially when a family has gone through a crisis, the services of a counselor might be required to bring the family together and help healing to start. So, in this article...

Read More

Working on the Inside to Show it on the Outside

Posted by on Nov 17, 2017 in Blog | Comments Off

Working on the Inside to Show it on the Outside If you are honest with yourself, you will be able to notice how everything going on inside your mind and heart is affecting what you are showing on the outside. You might come off as rude, too serious or even as a person who doesn’t care simply because there is something out of balance within you. This, in time, can make you feel worse on the inside. In order to live a balanced life, it is important to be at ease with yourself, in a peaceful and happy place, in order to be able to put this out into the world and have a good relationship with...

Read More

Timing is a Crucial Thing in Seeking Marriage Counseling

Posted by on Oct 6, 2017 in Blog | Comments Off

Timing is a Crucial Thing in Seeking Marriage Counseling If you ask marriage counselors and therapists, which are some of the most common questions they get from their clients, they will tell you something like this, “Can we really salvage our marriage?” or “Is it possible to help decide if or not we should allow our marriage stay?” If you look at these questions, one thing comes to mind; they are centered towards timing in seeking marriage counseling. But why do married people fail to discover when it’s the right time to seek counseling? It’s not surprising to find that many couples wait...

Read More

Psychotherapy for All People

Posted by on Sep 9, 2017 in Blog | Comments Off

Psychotherapy for All People There is an unfortunate misconception out there in the world about psychotherapy and who it is for, and who needs it. Too many people have gotten their understanding about this powerful treatment from television and movies. Before you can understand the benefits of this type of treatment, you need a clear understanding of what this treatment is. Defining Psychotherapy There are two ways to treat mental disorders; one is by medical means like medications, or by psychological means like therapy. Psychotherapy treats different mental disorders by using psychological...

Read More