Posts by Gina Troisi

Emotionally Focused Therapy Can Help Build Love in a Relationship

Posted by on Jul 12, 2017 in Blog | Comments Off

Emotionally Focused Therapy Can Help Build Love in a Relationship Emotionally focused therapy seeks to identify differences in couples and how they affect them. These differences may be critical in determining the distress in a relationship or its success. Emotionally focused therapy can help reduce distress in relationships and find out creative, meaningful ways to help attain success. If a couple is in pain, they need a therapist to work out ways to bring life back to normal. Building love in a relationship can at times prove impossible, especially if there has been dissatisfaction and...

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Benefits of Couples Counseling

Posted by on Jun 23, 2017 in Blog | Comments Off

Being in a relationship can have its ups and downs, but sometimes the downs get too difficult for us to handle on our own. That is why couples counseling is recommended for couples who are experiencing a rough patch in their relationship that they can’t seem to come out of on their own. Couples counseling can truly benefit the individuals and the relationship as a whole. Find out some of the benefits you and your partner can have as a result of attending couples counseling. Improved Communication One benefit of couples counseling is that you and your partner will improve your communication...

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How Mental Health Can Have an Impact on Your Life

Posted by on May 13, 2017 in Blog | Comments Off

How Mental Health Can Have an Impact on Your Life Mental health can have a huge impact on the people it affects. Most people are oblivious to the full impact mental health has on different aspects of their lives. It is important for an individual to understand its effects in order to appreciate the importance of getting help on time. Impact on Relationships In romantic relationship mental health can affect how two people interact. It can affect one’s sex life and up to 80% of couples experience difficulties when it comes to intimacy. The person with the psychological problem may be too...

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Why Family Therapy is Important

Posted by on Apr 23, 2017 in Blog | Comments Off

Why Family Therapy is Important Life has changed a lot in the last couple of decades. We are living a fast paced lifestyle with minimal social interactions. The family being the basic unit of the society is in the front line where the implications of modern lifestyle are concerned. Family therapy can help bring together the family and help individual members live a happier more fulfilling life. Identify Problems An old saying states, “It takes a village to raise a child”. The saying is proof of the value our forefathers placed on the child’s social development. In modern times children...

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Change Your Perception to Change Your Life

Posted by on Mar 15, 2017 in Blog | Comments Off

Your perceptions in life define the reality you live in. And although the connection may be as ambiguous as it seems, you need to understand that changing your perceptions can greatly affect the outcome of your life and the level of happiness and fulfillment you will get. There is even an old saying that goes, “When you change the way you look at things, the things you look at will change.” Negative perceptions are overpowering and destructive Most people do not realize that their negative thinking patterns can be destructive to the point that it sets a limit to their abilities. When you...

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